Brown Sugar Asparagus Recipe

A candy brown sugar glaze takes this straightforward asparagus recipe to the following degree. Cook dinner it up on the stove-top in underneath ten minutes for a veggie facet your children will love!

Asparagus is usually a tad intimidating to children. It’s inexperienced. And spiny-looking. And it’s bought a number of syllables. However this nutritious asparagus recipe may pleasantly shock your children, once they discover that the sweetness and delicate green-bean-like crunch of asparagus is tasty and simple to like.

two plates of asparagus with colorful forks and a dish of brown sugar

Brown Sugar Asparagus: a Rad Recipe for Children

Asparagus is tremendous wholesome for teenagers, and a welcome change of tempo from the same old carrots and peas on their dinner plates. It has tons of Vitamin Ok and folate, plus fiber and even a number of grams of protein, which is slightly uncommon for a veggie.

This asparagus recipe has a candy taste that’s naturally interesting to children. And since it’s so fast to make, it’s additionally a facet that’s doable for you, even when you might have little ones in your midst, attempting to get you to play with Hatchimals.


A phrase about sweetness: possibly you’re attempting to restrict your children’ sugar consumption, and that’s comprehensible. However we predict slightly sugar that helps children construct their meals acceptance abilities is a-OK. In different phrases, possibly they gained’t go for the asparagus that’s simply plain steamed. However they could fall in love with the candy glazed taste on THIS asparagus recipe, and love the veggie for a complete week afterwards. (As you most likely know, children’ preferences change always. And that’s completely regular.)

serving dish of asparagus with tongs

What’s the Finest Approach to Cook dinner Asparagus?

Asparagus is a a young spring veggie– the “spears” are literally the primary shoots that push out of the bottom within the early spring, and harvested earlier than they develop into an enormous robust plant.

What this implies is that it’s very easy to overcook asparagus. You’ll know in case you do: it will get mushy and turns a not-too-attractive olive-drab shade.

One of the simplest ways to prepare dinner asparagus, then, is frivolously, and rapidly. (Asparagus, you’re completely matching our weeknight vibe.) This Brown Sugar Asparagus recipe enhances the pure sweetness of recent asparagus, whereas leaving the feel slightly crisp, and the colour brilliant and appetizing.

Right here’s a tip that will help you know the correct time to drag these spears off the warmth: as quickly as the colour  of the asparagus turns uniformly vibrant inexperienced, style one. It’s more likely to be finished or virtually finished.

In case your asparagus is on the thick facet, you may additionally wish to reduce the spears in half longways so that they prepare dinner extra evenly.

We want you candy success serving this asparagus recipe to your choosy eaters tonight! For a extra savory tackle asparagus, strive our Roasted Asparagus, too. Or take a look at 10 extra wholesome veggie facet dishes to win over your littles.

kids' plate of asparagus veggie with yellow fork


Brown Sugar Asparagus Recipe | Healthy Ideas for Kids

Leave a Reply

Your email address will not be published. Required fields are marked *